Back on the road!

The big news is the cast is now off and I am back on a bike! The doctor doesn't recommend anything too agressive for a while so the BFe is still locked up and sitting in the corner looking neglected. After so long being immobile it feels great to get back out on the road bike and getting some freedom back. Today was a gentle but rather cold and blustery ride out onto the Gower. My leg feels far more natural on the bike than walking at the moment, cycling was actually far easier than I expected after so long off. The goal now is to stay intact and get fit ready for the race season.